One of the biggest issues with divorce is a single process leaves two couples single parents. Raising a child all on your own can be a very huge responsibility, as usually you need to take dual roles almost all the time. However, that doesnt mean its something you really cant do. Hundreds have been successful with it.
If you are a single parent, you may find the tips very helpful:
1. Accept the fact that youre a single parent now. This means that as much as possible you should never really expect plenty of help from your ex-spouse. Now dont get this wrong. Plenty of ex-couples end up being close friends after their divorce, and they are still around to help you raise your kids. Nevertheless, they cant be around all the time, especially if they also start raising a new family.
By accepting your new normal, you can become more open to a lot of possibilities. You dont feel limited, and its easier for you to let go of the pain caused by your previous relationship.
2. Spend quality time with your children. A common dilemma among single parents is they find themselves engaged in career or work for most of the time. Before they know it, their children are already grown up and feel a lack of emotional support from their parents. Though its going to be extremely difficult, you should learn to find time to spend with your kids.
For example, you can make weekends especially made for them. You can travel out of town, take side trips to the park, invite their friends over for a mini barbecue party, or just cuddle one another while watching their favorite movies. If you have younger children, you can search for a child care center located near your office. In fact, you can find companies that offer child-rearing services.
3. Take care of yourself. Raising your own children can definitely be very stressful, and its definitely normal for parents to feel burned out in the process. But you know you cant. So do take time to also take care of yourself. Always devote a portion of your time for yourself only. You can go out with your friends at least once a week. Take a bubble bath after work. Get a massage. In fact, you can go out on a friendly date.
4. Consider using affirmations. Subliminal messages or affirmations can do wonders into your life, especially if you start feeling so stressed out and non-motivated. Subliminal messages are powerful enough to somehow start modifying your thought patterns. Single parents can use the following subliminal messages:
I am well loved.
My new me is something I embrace completely.
I accept my present situation, and I can learn to love it.
I have a lot of love to give away.
I am ready to receive love and care.
Expect to experience a lot of challenges along the way. However, as you keep the following tips in mind, your new road will somehow become much easier.
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